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Herbal Viagra alternatives that work??

Herbal Viagra alternatives that work??
Interesting read. I do feel that my erection strength is less with advancing age... I don't like taking the V due to heart conditions.

Looking at Zinc + Magnesium... If anyone has specific products to recommend for those that'd be great. And with personal accounts if they improved erections or not.

Lolz
 
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okaycool2 said:
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What helps is making sure your diet is high in Nitric Oxide (NO). It is a molecule (a gas) that relaxes and expands blood vessels to increase blood flow. It’s found in leafy green vegetables and beets, and is available as a supplement.

Another avenue to explore is Kegel Exercises: contracting and relaxing pelvic floor muscles. There are numerous YouTube videos available to show you how.

Good luck, shame about the V headaches.
 
daok said:
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Pretty much everyone youl'l see online says to do kegals but theres a very BIG diff between kegals and reverse kegals, reverse kegals actually at least for me is a lot more beneficial, especially coming from someone who has a tight pelvic floor.

Reverse kegals trains your body to relax your pelvic floor and maintain erections during a relaxed state, kegals do the opposite at least from my experience.

Also i remember seeing that its rare for people to have weak contracting muscles in the pelvic floor versus weak muscles you use to contract your pelvic floor.

When you do kegals it contracts and tightens ur pelvic floor, a tight pelvic floor generally means you'll come faster.

Easy logic, tensing up the area that controls whether u cum or not is ofc not a good thing if u trying to last longer, from my perosnal experience it would make me cum faster.

So I dont see the logic for kegals (normal kegals not reverse kegals) as you basically training your mind to tense up your pelvic floor which makes u O faster

Lets say okay, this makes u maintain an erection, having to rely on tensing up your pelvic floor in order to maintain a erection Is uncomfortable and will make u O early.

It's just not worth it. But this all my personal findings and experience, try it for yourself, compare with reverse and normal and see if it helps with erections

You can do reverse kegals with certain stretch poses (can find on youtube or on articles) and combine with deep breathing eg in the child pose stretch position

"Reverse Kegels, which focus on relaxing and lengthening the pelvic floor muscles, can significantly enhance sexual function by promoting control, endurance, and improved blood flow to the pelvic area."
 
daok said:
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That's how viagra works.
It relaxes and expands blood vessels to increase blood flow.
It also lowers blood pressure at the same time.
Viagra was initially used to treat high blood pressure.
I have high blood pressure and I have a BP monitor.
I have seen the effect viagra has on BP levels.
 
Slightly off topic but i take Soya lecithin to shoot way bigger loads, 20 bucks or so at chemist warehouse if you never tried it 100% worth a try.

Ive always wanted to take some Viagra and go for a two hour milking session, let me know if you find a hook up
 
Benman said:
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I will give you a tip on getting the Viagra without a grilling from the Dr on your ED.
Otherwise they try and solve the ED.
Firstly see a Male Dr.
Say you don't have ED, but you had a outing with a lady recently and due to maybe nerves and or performance anxiety you couldn't get fully hard.
Say you would like to try Viagra to build confidence.
 
Guys, you don't need to justify to a doctor why you want it. They just need to check you don't have some condition that requires you to take some counter productive meds. The why isn't their business. If they do ask, the answer is coz you want it. End off.
 
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